Pregnancy And My Divine Feminine Essence
Shing Villarias2020-10-16T06:08:16+00:00Pregnancy is teaching me how to embody and express my divine feminine essence more fully than ever before. Something I didn’t anticipate in the unfolding […]
Pregnancy is teaching me how to embody and express my divine feminine essence more fully than ever before. Something I didn’t anticipate in the unfolding […]
Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If you answered yes to any of these questions then the Pilates method is for you.