Epic Self Fellowship 2016 – Apply Now!
Amber2016-11-28T00:07:24+00:00Meet Samara Holliday and Kristen Yates! These two radiant beauties arrived last week to immerse in my […]
Meet Samara Holliday and Kristen Yates! These two radiant beauties arrived last week to immerse in my […]
Recent research is continuously pointing us towards a grain-free diet to optimize our health.
But fear not! There are always fun alternative recipes bursting with flavor […]
Julianna Hever is the fabulous nutritionist and author behind The Complete Idiots Guide to Plant Based Nutrition. With a twitter handle like The Plant Dietitian and appearances on the Dr. Oz show, she's a wonderful go-to source of tips and strategies for thriving on a plant based diet. - See more at: https://epicself.com/wellness-library/the-complete-idiots-guide-to-plant-based-nutrition-with-julianna-hever#sthash.QJJh1B0M.dpuf
I couldn't wait to chat with Colleen Holland, Associate Publisher and co-creator of VegNews Magazine. As a long time reader of the mag and web based resources I wondered what Colleen's normal day looked like. What does she eat? How does she stay balance mind, body and spirit with an entire magazine to run?! - See more at: https://epicself.com/wellness-library/interview-with-colleen-holland-of-vegnews-mag-plus-holiday-recipes-galore#sthash.Nt7bakK5.dpuf