Julianna Hever is the fabulous nutritionist and author behind The Complete Idiots Guide to Plant Based Nutrition. With a twitter handle like The Plant Dietitian and appearances on the Dr. Oz show, she’s a wonderful go-to source of tips and strategies for thriving on a plant based diet.
At GreenFest Los Angeles I was immediately struck by her glowing radiance and enthusiasm for epic health. Obviously she lives by example. I couldn’t wait to pull her aside after the expert panel discussion.
Soak in her infectious passion below when I ask her; What does she do to maintain mind, body, spirit balance? What are her top three plant based eating tips for beginners?
Like myself, eating plants completely changed Julianna’s life and clients results. As a health and fitness professional for the last 20 years she’s seen complete disease reversals and drastic transformations. Yet, despite the miraculous personal changes that take place when switching your diet, most people struggle with family, friends and traditions. Julianna encourages us with…
I’m sure Julianna and I could chat for hours! I can’t wait to try some of her yummy recipes in her latest book, The Complete Guide to Gluten Free, Vegan Cooking. You’ll have to catch her thorough discussion with the other 5 panelists when it launches next week.
In your experience, what is the biggest personal or external road block to eating more plants?
