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CAN CAN You Cleanse?

By Amber | January 19th

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“Liquids for three days straight? Hell no. There’s no way I can sustain my physical energy demands and mental clarity with apple juice and cayenne.” These were my rambling thoughts six months ago. For the past three years juicing and green smoothie blending have been staples in my high raw vegan lifestyle, but the thought

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Settle or Thrive. You Decide.

By Amber | January 18th

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At the ripe young age of 13 I was doubled over in back pain daily. Stress fractures in my lumbar 4 and 5 vertebrae threatened my ability to twirl and fly across the floor in ballet. After months of chiropractic adjustments, massage and serious core workouts I was able to continue dancing without further damage.

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How Are You Making 2012 Your Most Epic Year?

By Amber | January 9th

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2012 is a year of conscious transformation. We are at a vital tipping point in our history and have a simple choice. Continue down the spiral of environmental degradation and unconscious habitual self destruction or chose to transform our external world by turning inward to work on ourselves. As we step into the new year,

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Happy Holiday Surprise From Paradise

By Amber | December 24th

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As I sit bundled in a cozy cafe in Ocean Beach, San Diego surrounded by smiling, laughing people I can’t help but feel complete. The holiday season is absolute magic! I just landed after an unforgettable family vacation of a lifetime on the Caribbean island of Anguilla. This year, instead of buying stuff we don’t

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The Complete Idiots Guide To Plant Based Nutrition with Julianna Hever

By Amber | December 15th

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Julianna Hever is the fabulous nutritionist and author behind The Complete Idiots Guide to Plant Based Nutrition. With a twitter handle like The Plant Dietitian and appearances on the Dr. Oz show, she’s a wonderful go-to source of tips and strategies for thriving on a plant based diet. At GreenFest Los Angeles I was immediately

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Meet My Doc! Dr. Michael Klaper Exclusive Interview

By Amber | December 7th

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When was your last annual check up? The snap of latex gloves, stench of rubbing alcohol, and pinch of a needle prick sends chills up your spine and flashes childhood memories across your cortex. Inhale and exhale…Thankfully, that brutal clinical Western med experience is fusing with holistic Eastern traditions around the country. It’s taken me

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You Are Eating Mutant Food: #1 GMO Expert Delivers

By Amber | December 4th

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What would you do if you discovered you were sterile, or cancer sprouted up all over your body? I don’t mean to alarm you, but we are eating genetically engineered whole foods everyday that contribute to these health issues. I sat down with Jeffrey Smith, the #1 leading expert on GMO’s, for a rapid fire

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