Wellness Retreats

 

 

Escape the grind for an unforgettable wellness adventure. Balance, unite and invigorate your mind, body and spirit in paradise with a 7-10 day all-inclusive retreat or training intensive featuring international renowned experts. We teach you the skills you’ll need for radiant health and longevity. Then help you integrate and design them into your lifestyle. Costa Rican culture and stunning natural environment set the stage for our adventures.

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All Inclusive

We specialize in crafting unique educational experiences for your mind, body, and spirit so you can take the best care of yourself, others and the planet.

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Movement Classes

Daily mindful movement classes can include pilates, yoga, and various forms of dance led by Amber Zuckswert and her expert staff.

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One-on-One Coaching Sessions

After a thorough health consultation with Amber you will receive a personalized program for epic transformation.

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Day Adventures

Two fun afternoon trips to snorkel, hike, horseback ride, dive, surf, or other activities based on location and culture.

 

Upcoming Programs

Raw Chef Certification with Kate Magic

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Sacred Plant Medicine Retreat

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Shamanic Ayahuasca Ceremony Manuel Antonio Costa Rica

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Manuel Antonio Yoga Retreat with Aly Nind

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Raw Chef Certification with Kate Magic

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August 7th-20th, 2015

Villas Manuel Antonio, Manuel Antonio, Costa Rica

A retreat of a lifetime featuring the one and only Kate Magic. Learn how to craft delicious living cuisine from Kate Magic and become certified as a raw chef. Spend the week training with Amber Zuckswert through challenging and rejuvenating yoga and pilates classes. Two hours every morning! Chisel your core and learn how to maintain your physique with optimal foods and plant-based nutrition. Experience a fully raw yoga lifestyle in the rainforest, steps from pristine white sand beaches in the world-renowned Manuel Antonio, Costa Rica. Imagine 12 days of raw chef + nutrition training, yoga and pilates, adventures to beaches and waterfalls, dance parties, and more!

Beginner: August 8-9th
Break Day: August 10th- Manuel Antonio National Park and SUP Boarding
Advanced: August 11th-15th
Break Day: August 16th- Nauyaca Waterfalls
Superstar: August 17th-19th

Details and Sign Up

Sacred Plant Medicine Retreat

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Awaken new levels of mind, body and spirit connection by letting go of emotional baggage and physical toxins that hold you back from shining your most authentic empowered self to the world.  August 11th-12th, 2015 we are joined by Taita Jose Antonio, a fourth generation shaman from Colombia, for an extremely special and intimate retreat at a private retreat center in the rainforest of Uvita, Costa Rica.

Ayahuasca ceremonies take place on August 11th and 12th. Each evening will have a different intention and theme designed to transform our guests on all levels. Enjoy organic plant based meals, beautiful accommodation, sweeping ocean views, blooming gardens, and connecting with other guests.

Space is limited to only 15 individuals to maintain the intimacy and power of this two day retreat. Only 4 spots left!

Read all details here.


Details and Sign Up

Shamanic Ayahuasca Ceremony Manuel Antonio Costa Rica

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Awaken new levels of mind, body and spirit connection by letting go of emotional baggage and physical toxins that hold you back from shining your most authentic empowered self to the world. August 20th we embark on a cosmic journey with local shaman Gustavo, assisted by Ciara, for an extremely special and intimate group ceremony at their private retreat center in the rainforest of Manuel Antonio, Costa Rica.

Package Includes:

  • Dietary guidelines and educational resources.
  • Transport to and from the retreat center from downtown Quepos.
  • Yoga, pilates and meditation lead by Amber Zuckswert
  • One night of medicine and ceremony with shaman.
  • Organic Breakfast on August 21st.
  • Closing Integration Circle

Details and Sign Up

Manuel Antonio Yoga Retreat with Aly Nind

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February 14th-21st, 2015

Manuel Antonio, Costa Rica

Awaken to new levels of you. Build stronger connections with yourself, others and nature. Immerse in Costa Rican pura vida and playful vinyasa workshops twice per day with Aly Nind. This seven day all inclusive yoga retreat will allow you the time and space to delve deeper into your self practice and jump start eating healthier. Relax and soak in the nourishing rainforest and beach energy of Manuel Antonio. Receive a deep tissue massage on pristine white sand beaches and lounge by the pool.



Details and Sign Up

Epic Moments

 

Now is all we will ever truly have. The present moment is where life happens. Where fulfillment and happiness blossoms. These are Amber’s moments. Enjoy healthy lifestyle and nutrition tips as they happen real time.

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