2020 isn’t cancelled. We have half a year left to create our dreams, live on purpose, embody the change we wish to see in the […]
We must honor and respect our bodies daily. But honoring and respecting our bodies through movement, nutrition, kind internal self dialogue, patience, compassion, and acceptance […]
I’m 14 weeks along now and my bump is starting to show a bit. When I’m not engaging my core, it’s pretty obvious. But being […]
How you choose to show up now will define and dictate our collective future. Your voice and actions are that important.
What kind of world do […]