• Be Present in Every Moment

The Journey of Becoming

2019-06-17T18:47:39+00:00

One of the biggest reasons people stop pursuing their dreams and believing in themselves is because their journey is taking longer than expected.

The concept of […]

The Journey of Becoming2019-06-17T18:47:39+00:00

Best Of And New Endeavors

2016-11-28T00:07:34+00:00

Take a journey with me back to the most popular and transformative posts of 2010.

Best Of And New Endeavors2016-11-28T00:07:34+00:00

Infuse Your Day With Retreat Life: Recap Part 2

2016-11-28T00:07:34+00:00

Oh man! I can't wait for my next pilates wellness retreat. Troncones was absolutely gorgeous and I know I'll be back soon. Here are the rest of the week's highlights fully equipped with ways to infuse your day with retreat life. - See more at: https://epicself.com/wellness-library/infuse-your-day-with-retreat-life-recap-part-2#sthash.9pLlozpe.dpuf

Infuse Your Day With Retreat Life: Recap Part 22016-11-28T00:07:34+00:00

Mexico Retreat Highlights Part 1

2016-11-28T00:07:34+00:00

Can you believe how time flies? A month ago I was inhaling and exhaling into a deep down dog, ten feet from pounding surf in the tropical heat of Troncones, Mexico. With my pilates, yoga, surf retreat in full swing, our blissed out clients, Tyler and I melted our stress away in the glorious surroundings. - See more at: https://epicself.com/wellness-library/mexico-retreat-highlights-part-1#sthash.BL5baVx0.dpuf

Mexico Retreat Highlights Part 12016-11-28T00:07:34+00:00

Escape To Shape: Pilates, Yoga, Surf Retreat

2016-11-28T00:07:35+00:00

All inclusive retreats in paradise! Bali, Mexico, India, Brazil, Thailand and Spain are just a few of the countries, on my list, that harbor decadent retreats to lavish your every need.

Escape To Shape: Pilates, Yoga, Surf Retreat2016-11-28T00:07:35+00:00

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