You’ve been asking, and I’m more than happy to serve. Rise Rituals Live Streamed Classes begin next Monday!
I’m excited to offer 3 live-streamed pilates mat, vinyasa yoga, and ecstatic dance fusion classes per week for the next 30 days.
Each class is 60 mins in length and broadcast live through my private Rise Rituals Facebook group.
Recordings of live classes will be available for 48 hrs after each broadcast for those who can’t make the exact time slots with their current timezone.
When & How to Watch Live Classes
Below are the exact days and times I’ll be teaching based on the feedback I got from you all and what fits into my current coaching schedule.
⚡️Monday’s at 6pm CST
⚡️Wednesday’s at 12pm CST
⚡️Friday’s at 8am CST
These fusion classes, and the Rise Ritual community on FB, will run through the end of April until we are on the other side of this quarantine.
I teach my classes for all levels, so don’t worry if you are new to these techniques. I offer modifications for beginning, intermediate & advanced students:
The Two Class Types I Offer
I’ll be offering the following two class types:
✨Pilates Mat & Vinyasa Yoga Fusion – I weave these two incredible practices together to help you build strength and flexibility from head to toe. Release physical tension, mental stress, and suppressed emotions with this potent and powerful flow.
✨Wild Heart Activation: 45 mins of pilates & vinyasa fusion technique followed by 15 mins of ecstatic dance to my epic playlist. We align, open, and center before we get wild.
Now more than ever before, it’s super important that we take the utmost care of our minds, bodies, and spirits.
My intention with these classes is to help you raise and maintain your vibration through these challenging times.
Pilates Mat, Vinyasa Yoga, and Ecstatic Dance are the most powerful self care rituals I teach. They radically transform you from the inside out.
Doors to sign up for Rise Rituals open this Thursday and will close on Sunday at midnight. I’ve made this extremely affordable and can’t wait to see how many people from around the globe tune in.
Are you in?! Who’s ready to RISE?! Let’s do this! Drop me a comment if you are eager to join me! ❤️🙏🏼🌍
See you on the mat!
Amber Sears
Epicself.com – Online Coaching, Retreats, & Trainings
