• Mindful Movement

Solar Plexus Power – Free Your Energy

2020-03-04T15:54:02+00:00

Boost your self-confidence, willpower, and drive by activating, opening, and strengthening your solar plexus.

This vital energy center sits between the lower ribs and navel. Practicing […]

Solar Plexus Power – Free Your Energy2020-03-04T15:54:02+00:00
  • Self Love

The Art of Self Love

2020-03-04T15:57:53+00:00

Self Love: The art of accepting, embracing, and expressing all aspects of you.

That means…

Respecting and honoring your space, time, and energy. Yes, that means learning […]

The Art of Self Love2020-03-04T15:57:53+00:00
  • Embody Your Ethics; Growth

Embody Your Ethics

2018-11-30T17:38:36+00:00

Walk your talk. Embody your values, ethics, and mission.

If you…

  1. Aren’t willing to do the inner work required to transcend your own bullshit
  2. Are not willing […]

Embody Your Ethics2018-11-30T17:38:36+00:00

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