Heart To Heart Hugs
Shing Villarias2022-03-28T13:23:42+00:00Heart to heart hugs is my new favourite thing. Wilder gave me the longest hug ever yesterday […]
Hours Before My Explant Surgery
Shing Villarias2022-03-17T11:40:52+00:00Hours before my explant surgery vs. two days after. No filter. No make-up.
Breast implant illness is real AF. Don’t let […]
Last Day with 34D’s
Shing Villarias2022-03-11T12:49:39+00:00Last day with 34D’s and I couldn’t be happier! Early tomorrow morning I’ll be facing my deepest fear of going back […]
The Long Journey on the Path of Self-Acceptance
Shing Villarias2020-12-08T10:22:29+00:00Feeling sexy, comfortable & confident in my own skin has been a long journey on the path of self-acceptance.
Growing up as a competitive […]
Your Value Depends On How You Value You
Shing Villarias2020-09-25T06:22:24+00:00Your value doesn’t decrease based on someone’s inability to see your worth. Read that again.
Everyone has an opinion and that doesn’t change who you are, […]
Honor Your Body Daily
Kiran Wright2020-06-26T13:57:59+00:00We must honor and respect our bodies daily. But honoring and respecting our bodies through movement, nutrition, kind internal self dialogue, patience, compassion, and acceptance […]
Nature is Medicine to My Soul During Quarantine
Kiran Wright2020-04-21T22:19:57+00:00Taking daily walks to absorb the high vibes is now a solid ritual in my routine. It’s helping me feel sane, happy, and free during […]
Bio Integration and Somatic Trauma – Soul Powered Podcast Episode 9
Kiran Wright2020-03-09T13:34:16+00:00It’s Friday, which means another brand new episode of my Soul Powered Podcast is now live for your listening pleasure. And today we’re talking […]
These Founding Values Are How I Choose to Show Up
Kiran Wright2020-03-04T14:06:05+00:00Transparency, integrity, authenticity, compassion, and vulnerability. These founding values are the bedrock of how I choose to show up in the world.
You may not like […]
My New Soul Powered Podcast is HERE!
Kiran Wright2020-03-04T15:33:30+00:00I’m beyond elated to share that my brand new podcast, Soul Powered, launched last week!
Over the last several months I’ve gathered incredible deep dive conversations […]
