Breathe deep into this moment. Fill it up with your presence. Look past your thoughts so you may drink the true essence of this vital moment. Master and restore yourself with mindfulness. Happiness is here and now without judgement.

Be on purpose. Arrive at every moment as though you were meant to be there. You are exactly who, what and where you are supposed to be. Trust the journey and set your intentions.

Root down, hold your ground and space. The waters will always ebb and flow. It’s how we react that matters most.

Take on your Monday with massive amounts of enthusiasm. Inspire the same in others. We are one. I am here for you. Together we can shift the world. ?

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