This may be tough to hear, but it’s true… If you aren’t willing to be uncomfortable or face your fears, you won’t grow. Period.

Whether you are trying to change your health habits, raise a family, or build your empire, DOING the things you are resisting or afraid to do is required. No matter how uncomfortable or scary they may be.

Deep growth and long-lasting change cannot be achieved without jumping outside the confines of your comfort zone on a daily basis.

There is no short cut, or quick fix, for long term habit changes despite what people try to sell you.

You can’t think, affirm, journal, or meditate the fear away. Fear is faced through ACTION.

So if you find yourself stuck in analysis paralysis, overwhelmed with too much information, and afraid to make the wrong move…

If you are frustrated, depressed, confused, and anxious about how to break free from the cycles you find yourself repeating…

Then it’s time to face your fears and lean into all that resistance inside. It’s all there to teach you something important.

The most fulfilling and rewarding aspects of my life have come from facing my deepest fears. Fear is a sign post for where you need to go. Not what you should avoid. Unless of course you are in real danger 😂

So do the thing that feels hard now and pushes your edges. Do it every day until the fear dissolves and has less power over you. One day you will laugh at how silly that fear was.

✨Fear can only control your life if you allow it✨

Is today the day you get out of your own way?

Is today the day you follow through? That you show yourself what you are capable of?

Is today the day you choose your heart over your fears?

What is one fear or inner resistance you are facing right now? I’d love to hear from you! ❤️🙏🏼🌍


Love & Light,

Amber Sears – Online Coaching, Retreats, & Trainings