Raw Foods
A few weeks back I had the pleasure of meeting Jeff Golfman from www.thecoolvegetarian.com at San Francisco’s Green Festival. His energy and presence immediately shook me to my core. We instantly connecting over our passion for raw food, positivity and well rounded mind, body, spirit, balance. He heads up several businesses and non profits that are changing the world every day.
Quite an inspiration and role model for me!
His mission is to show us the health benefits of vegetarian, raw food vibrant living. Even if that means eliminating meat only a few days per week. His free ebook shows you how you can create and inspire a life of health, vitality, and eco chic without losing yourself or your friends in the process.
His mission is to show us the health benefits of vegetarian, raw food vibrant living. Even if that means eliminating meat only a few days per week. His free ebook shows you how you can create and inspire a life of health, vitality, and eco chic without losing yourself or your friends in the process.
Read his SAD to raw story here.
Finding a balance that works for you is key. If you never experiment with eliminating meat you’ll never know and feel the benefits. He let me pick his brain about his epic living and how anyone can start to incorporate more live foods into their day.
Finding a balance that works for you is key. If you never experiment with eliminating meat you’ll never know and feel the benefits. He let me pick his brain about his epic living and how anyone can start to incorporate more live foods into their day.
Jeff then turned the tables on me and wanted to hear my SAD to raw transformation to inspire his readers. Below is my experience in a few minute nut shell and my approach to working with clients on mind, body, spirit balance.
We had so much hanging out at San Francisco’s best raw food restaurants (Cafe Gratitude!)over the Green Fest weekend that we decided to offer an event Jeff has been hosting for years up in Canada. Alive SF! A FREE raw-pilates-yoga-massage holiday extravaganza!
If you’ll be in San Francisco December 18th check out all the details and RSVP on Facebook. I’m looking forward to meeting new friends and celebrating the holidays in a healthy way with clients!
