Float free. Slow way down. Make space for your heart and soul to speak.

We busy ourselves so much it’s often hard to hear the whispers of our spirits guiding our way.

We get so distracted and disconnected from ourselves that we forget why we are here, what we stand for, and who we are at the core.

A deep connection to self is where all the inspiration, motivation, and confidence stems from that’s required to live life full throttle unapologetically. But we can’t tap into that reservoir of potential without prioritizing a daily drop with self.

So, take the day off completely. Nourish your mind, body, and soul in all the ways you need and desire.

You are deserving and worthy of a break from the intensity of our world. You cannot charge forward and serve at the highest level unless you fill your own cup first. If you want to love and serve others, you must first provide it for yourself.

Every human on the planet now must find their unique way of coping with the collective awakening that’s unfolding.

Some are seeing the glass half full, while others see the glass half empty.

But the ones who are taking this opportunity to double down on self care, and do their inner work, will have the vibrant health, mindset, and courageous heart necessary to lead the next chapter of our collective evolution.

We are not on the other side of this mess yet, but we can learn to stay calm and centered in the chaos as we ride the waves together. You feel me?!

So, release the fear, anxiety and stress. Come home to your peaceful heart. Ask your heart what it needs right now and gift it those things.

⚡️Tell me one thing you are doing today for your mind, body, and spirit. I’d love to hear from you!


Much Love,

Amber Sears
Epicself.com – Online Coaching & Trainings
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